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Orangetheory Fitness Medicine Hat

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THE BEST ONE-HOUR WORKOUT.

THE BEST ONE-HOUR WORKOUT.

COMING SOON.

COMING SOON.

HEART RATE BASED INTERVAL TRAINING


Backed by the science of Excess Post-Exercise Oxygen Consumption (or EPOC), Orangetheory’s heart rate monitored training is designed to maintain a target zone that stimulates metabolism and increases energy. We call it the afterburn. Our members burn an estimated 500 to 1,000 calories in 60 minutes.** And keep burning calories for up to 36 hours. *

COACH SUPPORT


At Orangetheory, you’ll get the energy of a group workout with the attention of an experienced personal coach. Our coaches are knowledgeable, encouraging and are committed to helping you meet your fitness goals.

A WORKOUT FOR EVERYONE


Whether you’re an athlete or just starting your fitness journey, Orangetheory is designed for all fitness levels. Our experienced coaches provide options that allow you to safely perform movements that work around any physical issues. Walk, jog, run, or ride, you set your own pace. Well…technically your heart rate does.

OUR STUDIOS


Top-of-the-line equipment, upbeat music and motivational trainers make the Orangetheory Fitness environment the most energetic fitness environment around. Our studios have 12 treadmills, 12 rowing machines, 12 suspension unit systems, plenty of free weights and benches for sessions of 10 to 25 people, as well as bike and strider options. Each studio has separate men’s and women’s restrooms and showers for convenience and comfort. Lockers, courteous staff, and modern equipment complete the OTF experience.

START BURNING TODAY!

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Orangetheory Medicine Hat

104-1820 Strachan Road SE

Medicine Hat, AB, T1B 4R7

(587) 801-2952

© 2018 Orangetheory Fitness, all rights reserved.

Including the afterburn. Individual results may vary. This is not health or medical advice and is not a replacement of advice or treatment by a health professional or physician. Participants are urged to always consult a medical professional or physician before participating in activity or starting an exercise program. Workout is an extremely strenuous and physically demanding activity. It is your responsibility to ensure that you do not exceed your physical limits or over-exert yourself. Nether OTF, nor its employees, agents or affiliates, make any guarantees or warrants as to the results that may be obtained from exercise program or information and services provided during workout. OTF makes no claims or warrants that these that these results are typical. Even if you follow the program in full, you may not obtain desired results. Actual results depend on the individual and effort exerted. You may not experience weight loss, lose fat, gain muscle or attain the results you are seeking. As with any exercise program, you assume certain risks to your health and safety by starting an exercise program and/or participating in exercise activities. Increased risk of injury by performing activity incorrectly, especially if you have existing health problem or physical conditions. If you choose to participate in this exercise program, you assume these risks or your own free will and accord.